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Telephone: 0117 9359095 E-mail: info@southbristolhypnotherapy.co.uk |
| Frequently Asked Question's hypnotherapy south bristol depression and hypnotherapy panic attacks anxiety weight loss fear of spiders phobias | ||
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Will I be able to be hypnotised?
When we are hypnotised we go into a state called 'trance', and we all go into trance many times a day, when we watch television or drive somewhere and don't know how we got there it is because we have gone into trance or to put it another way 'switched off'. Everyone does this naturally and therefore everyone has the ability to be hypnotised. |
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| Will I know what I am doing or could you make me do something silly? | ||
| During hypnotherapy you will always retain control of your actions, you will be aware of everything I say and will not do anything that you don't want to. | ||
| If that is the case why do you see stage shows where people make fools of themselves? | ||
| Stage hypnotism uses crowd manipulation, chooses it's 'victims' very carefully using only those who want to 'perform' and also uses peer pressure to create a very powerful illusion. If at any time you wanted to leave a hypnotherapy session because you felt uncomfortable you could. | ||
| Can you help me I have tried everything and I can't stop smoking? | ||
| Hypnotherapy
approaches smoking in a very different way, I too tried everything
to stop including patches and inhalors and hypnotherapy was the only
way I could give up.
During the session I explain about addiction and how the brain works and we then make sure the subconscious knows about the dangers of smoking before we continue with the hypnotherapy.
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| How will I be hypnotised? Do I have to watch the pendulum? | ||
| No, I will
talk to you about feeling relaxed while you lie on the couch and you
just need to listen to the sound of my voice.
For information about how Hypnotherapy can help specific problems please give me a call or send me an e-mail.
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